Babyfood, dinner, potatoes with cheese and ham, toddler

per 100 gram

Water81.5g
Energy78.0kcal
Energy326.0kJ
Protein3.5g
Total lipid (fat)2.0g
Ash1.03g
Carbohydrate, by difference11.97g
Fiber, total dietary1.2g
Sugars, total0.8g
Calcium, Ca53.0mg
Iron, Fe0.4mg
Magnesium, Mg14.0mg
Phosphorus, P108.0mg
Potassium, K143.0mg
Sodium, Na205.0mg
Zinc, Zn0.6mg
Copper, Cu0.06mg
Manganese, Mn0.018mg
Selenium, Se5.5??g
Fluoride, F61.1??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.05mg
Riboflavin0.1mg
Niacin1.06mg
Pantothenic acid0.345mg
Vitamin B-60.16mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total15.4mg
Betaine0.5mg
Vitamin B-120.07??g
Vitamin B-12, added0.0??g
Vitamin A, RAE8.0??g
Retinol8.0??g
Carotene, beta3.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU31.0IU
Lycopene0.0??g
Lutein + zeaxanthin5.0??g
Vitamin E (alpha-tocopherol)0.02mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D1.0IU
Vitamin K (phylloquinone)1.3??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated1.1g
4:00.031g
6:00.015g
8:00.008g
10:00.02g
12:00.02g
14:00.112g
16:00.493g
18:00.219g
Fatty acids, total monounsaturated0.733g
16:1 undifferentiated0.07g
18:1 undifferentiated0.65g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.163g
18:2 undifferentiated0.131g
18:3 undifferentiated0.032g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol6.0mg
Phytosterols0.0mg
Tryptophan0.036g
Threonine0.118g
Isoleucine0.143g
Leucine0.231g
Lysine0.235g
Methionine0.069g
Cystine0.034g
Phenylalanine0.158g
Tyrosine0.111g
Valine0.177g
Arginine0.167g
Histidine0.094g
Alanine0.129g
Aspartic acid0.414g
Glutamic acid0.583g
Glycine0.109g
Proline0.186g
Serine0.142g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg